Catalog_ENGLISH_2025

PSYLLIUM SEEDSThese

PSYLLIUM SEEDSThese psyllium seeds come from Demeter cultivation inAustria. The small seeds of the Plantago psyllium plantare very rich in fiber. They also have water-binding andswelling properties. Swollen psyllium seeds can be usedexcellently, like chia seeds, in muesli, puddings, porridge,and creative drinks.• Plantago psyllium from Demeter cultivation in Austria• From a partnership network• Rich in fiber (73 g / 100 g)• 15 g protein / 100 g# 16910, 250 g, DemeterFAIR &FRIENDHEMP SEED PEELEDThese seeds are among the highest-quality oilseeds. They arerich in easily digestible proteins, vitamin E, and all essential,vital amino acids. They have an ideal ratio of omega-6 toomega-3 fatty acids. The organic hemp seeds enrich beveragesand meals and also boost mood when eaten on their own.# 17514, 200 g, Certified organic↘ HEMP SEED BUTTER S. 14↘ HEMP SEED PROTEIN S. 25↘ HEMP OIL S. 65FAIR &FRIENDLINSEEDSOur linseeds, from which we press our valuable linseed oil,are also available as whole seeds. The Naturkraftwerkelinseeds are brown linseed, have a particularly high content ofomega-3 fatty acids, and are great helpers for sluggish digestion.Linseeds are a source of fiber and contain valuable polyunsaturatedfatty acids.# 16915, 300 g, Demeter↘ LINSEED MEAL S. 24↘ LINSEED OIL S. 56↘ LINSEED OIL VARNISH S. 90FAIR &FRIENDBLACK SESAME SEEDSBlack sesame is the original form of sesame. The seeds havea high protein and fat content and are considered one of theoldest oil plants. In Arab countries, China, and Asia, sesameis a vital staple food and is used daily in many dishes. Theseeds can be chewed raw as a power food or used in variousways in the kitchen and bakery.# 17382, 100 g, Certified organic# 17384, 250 g, Certified organic↘ BLACK SESAME BUTTER, TAHINI S. 16↘ GOMASIO S. 33↘ BLACK SESAME OIL S. 66PRODUCT ALSO AVAILABLEIN BULK PACKAGING.50FOOD PRODUCTS

BLACK CUMIN SEEDSThe seeds of Nigella sativa and the oil derived fromthem have been and continue to be traditionally usedin a variety of ways as a spice and home remedy.Countless stories and traditions surround this plant withits beautiful flowers and seeds. The Naturkraftwerkeblack cumin seeds come directly from Egypt. The beautifulblack seeds and their oil have been highly valuedfor thousands of years due to their spicy-peppery flavor,the many valuable essential fatty acids, and (perhapsmost importantly) the valuable accompanying substancessuch as essential oils (e.g., thymoquinone), carotenes,tannins, and saponins. Black cumin seeds have a longand significant history in the Orient. They are still widelyknown today as a spicy ingredient in the famousTurkish flatbread. Black cumin seeds can be used in thekitchen as a versatile spice. Sauces, stews, and bakedgoods are beautifully enhanced with black cumin.# 15006, whole, Bag 100 g, Demeter# 15013, whole, Bag 1 kg, Demeter# 15044, ground, Jar 100 g, Demeter↘ BLACK CUMIN OIL & CAPSULES S. 58FAIR &FRIENDweltkueche.bioRECIPE – INSPIRATION – EVERY DAYLIFEBERRIESBARBERRY BERRIES(Berberis vulgaris) The pleasantly tangy and bright red berriesare picked in August and September and then gently dried attemperatures below 40 °C. High in vitamin C. Perfect for toppingmuesli and smoothies! Enjoy as a snack or as an ingredient indishes that can handle a tangy note.# 11013, 100 g, Certified organicSEA BUCKTHORN BERRIES DRIEDThese are 100% from controlled organic cultivation in the CzechRepublic. Gently dried. Perfect as a culinary and health boost in avariety of cold and warm dishes, and as a sports snack on the go.# 11010, 70 g, Certified organic↘ SEA BUCKTHORN FRUIT POWDER / JUICE S. 42↘ SEA BUCKTHORN OIL S. 68↘ SEA BUCKTHORN LEAF TEA S. 75FAIR &FRIENDBLACK CURRANTS DRIEDDried black currants are versatile, although their slightly tangyand astringent flavor makes them more suitable as a seasoningaddition rather than a main ingredient. They pair well with muesli,desserts, fruit salads, mixed drinks, ice cream, sauces, and stews.# 11014, 150 g, Certified organicFAIR &FRIENDTel 044 972 27 77 51